The avocado is often considered a ‘superfood’ and a gift from Mother Nature by many. It is one of the few fruits loaded with dozens of vital and essential nutrients for the human body. Among other benefits, the avocado is filled with vitamins and good fats, fats that come in handy in controlling harmful cholesterol levels. The avocado is not only good for your health but also promotes skin and hair health. Many people apply the pure natural avocado cream mixed with olive oil to help keep the scalp and hair moisturized….

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